View full post on Twitter Sharni's tips to get the most of your coffee: That said, the milk isn't frothed for very long and sits flat on the surface so it can be drunk quickly on the go. The caffeine will hit you slower than an espresso because you sip the drink rather than shotting it. The milk rounds the taste of the coffee and sweetens the overall flavour." "This is our biggest seller in every branch," Sharni says, "It started out in Australia and has grown in popularity massively. The small frothy covering of milk on top of the shot means a macchiato has all the instantaneous appeal of an espresso but is a little more palatable first thing.Ĭommonly one-third coffee, two-thirds foamed milk "If you want a shot but rounded with a small amount of milk then go for a macchiato," Sharni suggests. Sharni says espressos are their second most ordered drink and are "drunk frequently in busy cities to keep people going." You chuck them back like a shot so they feel stronger because the hit of caffeine is not diluted with milk.Ī single shot of coffee with a tiny amount of foamed milk Having a maximum of one milky coffee a day then switching to espressos (or the reverse) limits your milk intake without sacrificing your energy levels.Ī single shot of coffee (double shot is called a doppio) "In terms of which is better for you, coffee without milk is always a healthier choice and recent studies have shown that instead of causing cardiovascular disease, caffeine can reduce the risk of cancer and heart diseases." Sharni explains that isn't such a thing here. "A lot of people tend to have their milkier coffee in the morning to enjoy them slowly, but some people order an espresso first thing to wake up," she says. In Italy it is customary that people have long coffees like lattes or cappuccinos in the morning and then will drink espressos only in the afternoon. To ensure you're getting the most of your morning coffee, or know what it actually is, we spoke to Sharni Ruming, a senior barista and product development manager at high-end coffee chain Department of Coffee and Social Affairs and a verified expert on a good cup of joe. But the distinct processes and quantities in coffees have different effects on us, so you might be missing out on something you'd enjoy more. A lot of us decide we like one type of coffee and order it forever, totally unaware of what is really in it or how it is made.
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